Which means that your post-baby intercourse life is a small lacking? (Okay, make that nonexistent?) The great news is you’re one of many. With infant in the image, intercourse can drop a notches that are few the concern list. Plus it’s not merely the responsibilities that are new exhaustion—delivering an infant can make you sore, dry and experiencing not-so-sexy. Through it all before if you’re ready to turn the heat back on in the bedroom (or dining room, or kitchen), try these real-life tips from sex therapist Lisa Terrell, MA, DHS, and a few other moms who’ve been.
1. Get Sexy
You still want to get intimate, there are other things you can do, you know if you aren’t quite ready for actual intercourse but. (Wink, wink.) Really, get creative and discover ways to intimately link. “Intimate contact may come in a lot of kinds,” says Terrell, whom founded the Sensovi Institute in Charlotte, new york. “Think in terms of sensual contact, sensual leisure and intercourse play.”